Red Hip Band - Small

Our Hip Bands are best used for Warmups, Muscle Activation and Building Strength. Before you workout one of the most important aspects is to warm up your hips and fire up the muscles of your use. Our hip bands can also be used in various glute and lower body exercises and training programs.

Activation your glutes before you train possibility can lead to many benefits including:

1. Better recruitment of muscles while training.
2. Less lower back pain while training.
3. Increased Glute Size and Strength.

Usage: Just slide them up your legs, above your knees and off you go, walk, squat, lunge, thrust, and much more.

Please check our difference sizes and recommendations below:

*Recommendation: The smaller the more the tension & burn.

 Red Hip Bands (Small)

Stiffness: Regular

Generally Bought By: People Under 68kgs

 Purple Hip Bands (Medium)

Stiffness: Regular

Generally Bought By: People Under 75kgs

 Blue Hip Bands (Medium)

Stiffness: Regular

Generally Bought By: People Under 75kgs

Hot Pink Hip Bands (Large)

Stiffness: Regular

Generally Bought By: People Under 80kgs

Military Green Hip Bands (Large)

Stiffness: Regular

Generally Bought By: People Over 80kgs

Black Hip Bands (Large)

Stiffness: Stiff

Generally Bought By: People Over 80kgs

Blue Hip Bands (Extra Large)

Stiffness: Regular

Generally Bought By: People Over 100kgs